Outpatient Treatment for Addiction and Mental Health

Outpatient Programs

Personalized Outpatient Care—Designed Around Your Life

At Altura Recovery, we believe effective healing starts with the right level of support. That’s why we offer a full continuum of outpatient treatment programs that are flexible, evidence-based, and compassionate—so you can receive high-quality care while continuing to live your life. Whether you’re just starting to seek help or stepping down from a higher level of care, our programs meet you where you are and move at your pace.

General Outpatient Therapy: 1-on-1 Mental Health Counseling

General Outpatient Therapy (1-on-1 Counseling)

Support for everyday mental health challenges

For clients who do not need group-based programming, Altura offers traditional individual therapy. This service is designed for adults navigating:

Stress, anxiety, or depression
Trauma, grief, or burnout
Life transitions or identity exploration
Substance use maintenance or post-recovery support

Clients can meet with a licensed therapist weekly or bi-weekly, virtually or in person. This option is ideal for those not ready for structured programming, or for continuing care after SOP, IOP, or PHP.

02.

Standard Outpatient Program (SOP)

Low-intensity structure for ongoing support

SOP includes:

One weekly group therapy session
One weekly individual therapy session
Optional case management and coaching
Virtual or in-person attendance

SOP works well for those who:

Have completed IOP or PHP and want continued care
Are managing mild mental health symptoms or stable recovery

Want more structure than traditional weekly therapy

03.

Intensive Outpatient Program (IOP)

Stronger support while maintaining daily responsibilities

3 therapy sessions per week (3 hours/day)
Weekly 1:1 sessions
Includes CBT, DBT, trauma-informed care, and relapse prevention
Ideal for clients with moderate symptoms who need support and flexibility

IOP offers clinical accountability, peer support, and deeper emotional work without disrupting school, work, or family life.

04.

Partial Hospitalization Program (PHP)

Full-day care for stabilization and emotional recovery

5 days per week, 5–6 hours/day
Daily therapy groups, weekly individual therapy, and clinical case management
Targeted for individuals facing acute mental health symptoms or substance use relapse
Structured alternative to inpatient treatment

PHP is ideal for clients coming out of hospitalization or residential care, or those who need intensive stabilization.

05.

Therapeutic Approach Across All Programs

No matter which outpatient path you choose, you’ll receive:

Trauma-informed care with licensed clinicians
Evidence-based therapy modalities (CBT, DBT, EMDR by referral)
Life skills training, relapse prevention, and mindfulness
Optional recovery coaching and family sessions
Culturally sensitive and LGBTQIA+ affirming care

Altura’s team brings both clinical expertise and lived experience, ensuring care is rooted in trust, empathy, and respect.

Start Where You Are. Let’s Build From There.

If you’ve been searching for mental health support near me or wondering if therapy for addiction is right for you—Altura Recovery is here to help you take the next step.

Whether you need weekly counseling or full-day programming, we’ll match you with the level of care that supports your healing, not overwhelms it.

Contact our team → to speak with an admissions specialist today. You don’t have to figure it out alone—we’re with you from the first call through every stage of recovery.

Outpatient Mental Health & Addiction Treatment in Houston That Meets You Where You Are At

Altura Recovery offers evidence-based outpatient care for mental health, alcohol, and substance use addiction in Houston. Whether you’re struggling with anxiety, depression, trauma, alcoholism or addiction — or all of the above — we’re here with real support. Our programs include therapy, psychiatric care, recovery coaching, and family support to help you heal, grow, and reclaim your life — without putting everything else on pause.

5555 West Loop South #240
Bellaire, TX 77401

If you’ve been following us here at Altura Recovery, you know we’re always looking for ways to expand our approach to addiction and mental health treatment.

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Comprehensive Outpatient Treatment Programs at Altura Recovery

At Altura Recovery, we provide a wide range of outpatient treatment programs tailored to meet the unique needs of individuals facing addiction and mental health challenges. Our comprehensive approach ensures that clients receive the support they need while maintaining their daily responsibilities, offering flexibility and accessibility in their recovery journey.

Our outpatient programs are designed to fit seamlessly into the lives of our clients. Whether you are dealing with stress, anxiety, trauma, or substance use, we have a program that will cater to your specific needs, allowing you to heal and grow without sacrificing your everyday life.

Understanding the Importance of Personalized Care

Personalized care is at the heart of our outpatient treatment philosophy. We recognize that each individual's journey to recovery is unique; therefore, our programs are designed to be flexible and responsive to the changing needs of our clients. This personalized approach enhances engagement and promotes better outcomes.

Our licensed clinicians work closely with clients to create tailored treatment plans that incorporate evidence-based therapies, life skills training, and ongoing support. By focusing on the individual, we ensure that each client feels valued and understood throughout their recovery process.

The Role of Evidence-Based Therapies in Recovery

Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) play a crucial role in our outpatient programs. These therapeutic modalities are supported by extensive research and have proven effective in treating various mental health and substance use disorders.

At Altura Recovery, our therapists are trained in these approaches, allowing them to provide clients with the tools and strategies necessary for managing symptoms, coping with stress, and preventing relapse. By integrating these evidence-based practices into our treatment, we foster a supportive environment conducive to healing and growth.

Community Support and Recovery Coaching

Community support is essential for individuals in recovery, and at Altura Recovery, we emphasize the importance of building a supportive network. Our programs include opportunities for group therapy and peer support, which help clients connect with others who share similar experiences and challenges.

In addition to group support, we offer recovery coaching to provide clients with ongoing guidance and encouragement. Recovery coaches help individuals set goals, navigate challenges, and celebrate successes, ensuring that they remain focused and motivated on their path to recovery.